At Inspire Coaching, we believe every person is born complete and perfect.
Each of us enter the world in a state of harmony and authenticity. Our body, mind, and spirit are perfectly aligned, and as a result, we approach existence with joy and enthusiasm.
But then life happens, and we begin the process of adaptation. Adaptation is essential for meeting the core needs that we all have—needs like safety, love, acceptance, and belonging. As we adapt, we build strong skill sets that help us meet our needs. But in the process, we also disrupt the harmony we once had.
Since I have been doing life coaching with Dave, I have learned so much more about myself and why I operate the way I do. He has been so insightful and has empowered me to take action on the things that I am meant to do, but was too afraid.
How inner harmony works
Each person is a whole being composed of separate parts. Here is an illustration of the way these parts fit together.
When the body, mind, and spirit are aligned, life is good. We enjoy the life-affirming experiences of community, connection, and unity. Most importantly, we have a sensation of living life from the heart.
But when we are out of alignment, life is not nearly so pleasant. We might feel frustrated, confused, or hopeless. We might feel inauthentic, as if we are masquerading as someone we are not, and fail to see how the different parts of us are in conflict with each other.
This is exactly what can result from a lifetime of adaptations. Although these adaptations have helped us survive, they have also obscured our true selves. We may no longer act according to the wishes of our heart, and we might not even know who we are deep down anymore.
The Harmony Model of Personal Transformation
The key to building a better life and becoming a better version of yourself lies in restoring your original, inner harmony.
It is only by living in accordance with our nature that we can be truly happy, healthy, and fulfilled.
Our Harmony Model of Personal Transformation is designed to help you know yourself at the deepest level and reorganize your life to achieve inner harmony.
It works in three main steps:
Discovery
We explore your strengths, weaknesses, values, defining life moments, and other factors to build a picture of your innermost, fully authentic self.
Attunement
We identify beliefs, behaviors, and life circumstances that conflict with your innermost self, and create a plan to bring them into alignment.
Congruence
We help you transform yourself and your life to achieve personal harmony, offering support and guidance as you work toward fulfilling your goals.
“I lead with
my heart.”
Jane's Story
Consider the story of Jane, an Executive Director of a large not-for-profit company. In preparing for leadership coaching with us, we asked Jane to take a talent assessment.
Her highest scores centered around organizing, planning, record keeping, strategy, and fiscal responsibility. These are all wonderful skills that lean on Jane’s intellectual ability, but she was puzzled by her results. Intuitively, she said, "I lead with my heart."
After several coaching sessions, Jane retook the same assessment. This time, her highest scores were for love, wisdom, and innovation. She resonated deeply with the new results, which were much more reflective of her natural talents. She was coming into congruence with her innermost self.
Find harmony and transformation with Inspire Coaching
Our greatest wish is to help you achieve harmony through inner congruence. We want you to become the best version of yourself you can possibly be. This is the “why” that gets us up in the morning.
If you’d like to see what this could look like for you, simply click below to get started with a free discovery session.